Unrefined walnut oil is derived from walnut nuts after drying them and cold pressing them. The best way to know whether the walnut oil is premium quality or not is by its color or taste, high quality walnut oil will be nutty in taste and topaz colored. Walnut oil cannot be preserved for over six months or a year. After opening the container you must store it in a cool dark ... Continue Reading
Olive Oil For Bone Health?
(BeWellBuzz) Olive oil offers many health benefits. Recently, studies unearthed one more benefit of this healthy oil - they found that it promotes bone health. To know more about the connection between olive oil and bone health, read on. Some oils are not that good for health, and then there are some that are very beneficial. Olive oil belongs to the second category, we all ... Continue Reading