Lemon Tarts and Lemon Bars are generally butter, flour, and sugar-filled desserts left only for those who consume animal products. Chef Joy Houston gives you a vegan, raw, protein-packed version of this classic dessert that is a mouthwatering treat. Use a 9x9 glass pan to make bars and a pastry cutter or tart pan for the tarts. Ingredients: CRUST 3/4 cup macadamia nuts 1 ... Continue Reading
Episode 1 – Joy Houston Welcome & Her Anti-Inflammatory Turmeric Elixir
If you love delicious food and want to be healthy, we have some amazing news! In this pilot episode we welcome Raw & Health Food Master Chef Joy Houston to BeWellBuzz and she demonstrates a powerful turmeric elixir that helps rid the body of inflammation. We're honored to have someone of Joy's expertise sharing her wisdom with you. Here's the ... Continue Reading
3 Energy Boosting Smoothies
Summer heat can be exhausting and dehydrating. That's why it is very important to include cooling and water-rich fruits and vegetables in your diet. Delicious and nutritious smoothies are a great way to do so. One of best liquids to use in your smoothies is coconut water. It is a natural thirst quencher, hydrates the body, replenishes the minerals and has a range of other ... Continue Reading
Raw Vegan Creamy Caesar Dressing
People often ask what kind of salad dressings they can use after going raw or vegan. Some of the 'tastiest' creamy dressings, are also the ones loaded with dairy and other additives that don't promote health and kind of de-grade the beautiful bed of greens you've got in your bowl. This creamy caesar is completely dairy and additive free, and it's really simple for you to make ... Continue Reading
Healthy Holiday Meal with Gluten Free Ginger Cake
Here is one holiday vegan meal that is healthy, balanced and delicious. Everyone will LOVE it. It is all also gluten and sugar free. The Meal Includes: Nutritious Nut Loaf[1] Sugar-Free Cranberry Sauce[2] Wheat-Free Ginger Cake[4] Links to all the recipes are above. Basic ingredients are listed below for your quick review. Gingerbread Cake: Gluten-Free ... Continue Reading