Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

4 Important Reasons Why Your Body Needs Cholesterol

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(BeWellBuzz) Despite the cultural demonizing of fats, saturated fats and cholesterol, all of these are good and necessary nutrients for life and health. Note, cholesterol is essential. It's brain building, cell protecting and fat digesting. It's the precursor to all steroid hormones such as the sex hormones progesterone, estrogen and testosterone. It's required for the ... Continue Reading

What is Heart Disease

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Did You Know... Cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. February is American Heart Month and we're doing our part to shine light on this topic. What you may have been told about the cause of heart disease may be misleading and we want you to get the ... Continue Reading

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