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What is Anxiety and How Can It Be Helped?

Written By
Aideen Mulvaney

Anxiety is defined as "a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome". A lot of people deal with anxiety problems, and it generally crops up at the worst times. For some, it can be due to school or work stresses, while for others, it is as natural as breathing. However, anxiety is actually a generalised term ... Continue Reading

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