Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

10 Foods That Unclog Your Arteries the Natural Way

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Did you know that one in three American adults has high cholesterol? According to the Centers for Disease Control and Prevention, heart disease (first) and stroke (fifth) are among the leading causes of death in the United States—and the common denominator between the two? High cholesterol. (1) High cholesterol is caused by unhealthy lifestyle choices, such as a diet high in ... Continue Reading

What Is Normal Blood Pressure?

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Despite how important it is to maintain a healthy blood pressure, determining what a healthy level is can be more complicated than you think. Yes, there are charts, and yes there are guidelines, but there are many variables that can affect what your specific blood pressure should be. Weight, age, physical activity and height can all affect blood pressure. For instance, did you ... Continue Reading

5 Deadly Myths About High Blood Pressure (And The One FACT That May Save Your Life!)

Jeremey HunsickerWritten By

It’s known as “The Silent Killer,” and for good reason ... High blood pressure, or hypertension, is the highest risk factor for the leading causes of death in the US each year. As a precursor for heart disease and stroke, hypertension is a deadly chronic disease made more insidious by the fact that there are rarely any symptoms associated with it. The good news, ... Continue Reading

Vitamin C For a Healthy Heart

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(BeWellBuzz) Matters of the heart are risky. Even the fittest person needs to take good care of the heart because cardiovascular disease is almost like an animal on prowl. A little negligence and you could end up suffering from it. Hypertension is often the beginning of this dilemma. In fact, research has proved that one doesn't even need to be a victim of hypertension to be ... Continue Reading

4 Ways To Naturally Lower Your Blood Pressure

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If high blood pressure is in issue, you don't need to opt in for prescription meds. Mother Nature has better solutions. Let's look at 4 effective ways to lower your blood pressure naturally.It is no secret that chronic high blood pressure, whatever its particular root cause, can lead to heart disease, which is said to be the leading cause of death in America today. But what ... Continue Reading

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