Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) Did you know loneliness is one of the leading causes of death worldwide? Research has shown that loneliness has a direct impact on stress, heart health and immunity. Are You Feeling Lonely? Loneliness is an unpleasant feeling of emptiness and solitude experienced by a person. Many people suffer from loneliness, and the feeling of being neglected or unwanted ... Continue Reading
(BeWellBuzz) Food gives us all the important nutrition and energy we need to survive. Not only that, we're sure you've had moments when having a certain type of food has instantly cheered you up or lifted you out of a bad mood! That's because these foods fuel more than your body --- they feed your mood too. The logic of how our food impacts our moods lies in the way our ... Continue Reading
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In order to take control of your health, you have to erase everything that you've ever been told about how your health is affected by emotions. Eliminating the myths and misconceptions will help you get to the truth behind the matter so that you can make the right moves with your emotional health. Although you might have found a gem or two of useful information along the way, ... Continue Reading
