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When serotonin is in balance in your brain, you’re happier. When it’s working correctly in your gut, it prompts fat burning. Discover more in this post from HowStuffWorks! Is a Hormone in Our Brains the Key to Fat Burning? For the first time, researchers have found a hormone in the brain that stimulates fat metabolism. Biologists at The Scripps Research Institute (TSRI) in ... Continue Reading
Body tissue regeneration is an ongoing process of self-renewal. Learn which natural compounds can better assist your body in healing itself. This post from Reset.me has put together a series of remarkable studies on the topic. It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless ... Continue Reading
According to recent studies reported by the Body Ecology website, cortisol, the flight or fight hormone, can disrupt your body's vitamin D3 uptake. If cortisol is produced by chronic stress that can't be acted upon by running or fighting for your life, the cortisol builds up in your body. This is the situation with many of us who try to suppress chronic low level stress and ... Continue Reading
