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Red Hot Chili Peppers: Eat More to Live More

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A large new study finds a relationship between consumption of red hot chili peppers and mortality. This post from Big Think discusses why you should eat more peppers! You might consider adding some spice to your diet as researchers found a 13% decrease in the total mortality rate of people who ate hot red chili peppers. That’s right - a Sriracha addiction may pay off. This ... Continue Reading

The Healing Powers of Cayenne Pepper

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(BeWellBuzz) Cayenne pepper is a beautiful, lustrous, red bell shaped variety of capsicum, which is named after the city Cayenne in the French Guiana, the overseas region of France. Cayenne pepper (pronounced as Kaai-yen) or Capsicum annum is powdered and used in spicy dishes. It is a spicy pepper with approximately 30,000 to 50,000 Scoville units (a unit used to measure the ... Continue Reading

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