Stimulating your mind, upgrading your body, and elevating your soul daily.
The name “veggie burger” often leaves a bad taste in people’s mouths. For many people, a burger that isn’t made of meat isn’t worth eating. They believe that a burger made up of vegetables can’t possibly be as good as one made from juicy, greasy, meat. Or can it? In fact, the vegan burger has come a long way since it was first created. Burgers made without meat have become ... Continue Reading
(BeWellBuzz) Packed with antioxidants, vitamins, fiber and anti-inflammatory nutrients; kale is known to be the king of cruciferous vegetables. This vibrant, verdant green member of the cabbage family can be steamed, fried, sautéed, blended to make smoothies and soups or simply sprinkled like confetti over food. Moreover, kale contains more iron per calorie than red ... Continue Reading
