Stimulating your mind, upgrading your body, and elevating your soul daily.
Learn how to detox your body with these 5 tips! We are exposed to a plethora of chemicals, bacteria and other harmful pathogens on a daily basis. They are present in the air we breathe, the water we drink, the food we eat and the personal care products we use. Although the human body is able to handle a good amount of these foreign invaders, over time, the internal organs, ... Continue Reading
It's a new year and with it come resolutions to be healthy, to lose weight, and this year you'll follow through!! ;) Most will start with a detox plan... Maybe the master cleanse, possibly something else. Before you dive in, there's something you should know: if ALL your body's channels and pathways of elimination are NOT functioning properly detoxing your body could be ... Continue Reading
By Larry and Oksana Ostrovsky. Our body has a natural ability to heal, correct any imbalances and restore itself to a state of health and natural equilibrium. Unfortunately we are exposed to more environmental toxins than ever before, and if you eat processed foods, drink soda, load up on stimulants, or eat fast food, then you put a lot more pressure on your ... Continue Reading
By Larry and Oksana We strive for balance in our lives... While we work hard and play hard, we must also find equilibrium by resting and cleansing. Our philosophies on this come from many years of searching for the highest truth for ourselves at this moment in time. Each of us define wellness differently and we believe that wellness is a state of total well-being that ... Continue Reading
Cleansing has become a buzz word these days. There are many cleansing protocols out there so how do we navigate to the one for us? We'll go into that in a second... First let's talk about why we need to cleanse regularly now more than ever before. Most of us live in areas of increasing toxicity and even the most remote places in the world are touched by the hand of man. We ... Continue Reading
