(BeWellBuzz) Fenugreek, or Trigonella foenum-graecum to be biologically correct, is a very useful and widely grown herb. Most users of fenugreek do not have a complete idea about its health benefits. Fenugreek is an annual herb with yellow flowers, hard brown, red, and yellow seeds. The seeds which are used as spices in Indian cooking are responsible for most of its medicinal ... Continue Reading