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How to Relieve Sore Muscles through the Science of Hydrotherapy

Written By
Danielle Adams

sore muscles

For as long as humans have been engaged in strenuous physical activity, they also have been in search of a remedy for the sore muscles that follow. In the earliest years, a quicker recovery meant returning to the hunt or work sooner and with improved efficiency, providing greater survival benefits. In modern times, relief from sore muscles gives a competitive advantage and ... Continue Reading

Personalizing the Hydrotherapy Experience

Written By
Danielle Adams

hydrotherapy

For thousands of years, people have used hydrotherapy to heal their bodies. During those ancient times (and up until around the 1950s), people only had the option of soaking in bathhouses or other communal baths. Today, with the advances in hydrotherapy systems, more people are able to enjoy the benefits of hydrotherapy in the privacy of their own backyards or homes. More ... Continue Reading

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