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Should You Eliminate Dairy From Your Diet?

Written By
BeWellBuzz

An article that prompts you to evaluate whether dairy is doing you any good and offers a list of 10 non-dairy sources of calcium if you do decide to eliminate dairy from your diet. The truth is, dairy can lead to countless health issues and, for many, can cause more harm than good, here's why. It’s highly inflammatory. Dairy is one of the most inflammatory foods in our ... Continue Reading

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