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Whey Protein May Lower Blood Pressure

Written By
BeWellBuzz

Whey protein[1] may help keep your blood pressure in check, suggests a new study[2] from the International Dairy Journal. For the study, 71 adults (ages 18 to 26) drank a beverage containing 28 grams of whey protein every day for six weeks. While whey protein did not lower blood pressure in participants with normal blood pressure levels, it did lead to significant drops in ... Continue Reading

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