Stimulating your mind, upgrading your body, and elevating your soul daily.
Turmeric benefits in relieving the inflammation associated with chronic knee pain and other conditions. This post from The Alternative Daily highlights turmeric as an effective natural alternative. Knee pain is not uncommon these days. And for many of us, it’s very frustrating, as it can limit our mobility and thereby limit the experiences we’re able to enjoy. Often, we turn ... Continue Reading
Cayenne pepper has many health benefits, including a reduction in inflammation. This post from Alternative Daily shares a cayenne pepper tea recipe to help you reap the health rewards. The health benefits of cayenne pepper have long been recognized by civilizations across the globe. A potent ingredient with a wide variety of therapeutic uses, cayenne pepper has recently ... Continue Reading
Research on castor oil benefits is only now catching up with the knowledge of our ancestors. Explore some of the most surprising uses with BeWellBuzz! Castor oil, an age old remedy, is experiencing a renaissance! This well-known oil is being found to have many previously unknown health benefits. However, if you have never heard of castor oil before, it is not surprising since ... Continue Reading
A growing body of research is pointing to gut bacteria as being a possible trigger for autoimmune disorders such as joint pain. This post from The Atlantic throws light on what science has found to be a likely cause of joint pain. Doctors aren’t entirely sure what triggers rheumatoid arthritis, a disease in which the body turns on itself to attack the joints, but an emerging ... Continue Reading
Nutrition experts claim eating certain foods definitely makes a difference if you need more energy or are looking to lose weight. This post from Women’s Health has put together 12 such power foods, categorized by their primary advantage. Another berry, fish, or nut is proclaimed a "superfood" about every other minute. (Insert eye roll here.) But truth be told, certain eats do ... Continue Reading
