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Vegetable juicing is an easy way to virtually guarantee that you will reach your daily target for vegetables, in an easily digestible form. Raw green vegetable juice can be likened to a "living broth," as it is teeming with micronutrients that many people are lacking. If you ever feel like it’s difficult to eat enough veggies, making a small investment in a high-quality juicer ... Continue Reading
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A juice cleanse will offer you a lot of healthy benefits, including clearer skin, increased energy, improved immune function and much more. It gives your digestive system a break and allows your body to rid itself of toxins. It can be difficult to go without eating for several days at a time, drinking only juice. However, the juice will offer you important nutrients and you ... Continue Reading
(BeWellBuzz) Juicing and blending offers a simple and effective way of increasing your intake of vegetables and fruits, but they are not the same. Juicing Juicing involves extracting all the nutrients in the form of juice from fruits and vegetables minus the pulp, or fiber. - Pros of Juicing 1. An easy way of obtaining essential vitamins, nutrients, and ... Continue Reading
In our quest to balance our body and cleanse, we decided to add acupuncture sessions to our 30 day protocol. So why Chinese Medicine and Acupuncture? Chinese medicine does a great job of finding areas of energy that are out of balance in the body and the treatment of acupuncture helps return those areas back into equilibrium. Oksana interviews one of America's leading ... Continue Reading
Feeling tired or sluggish from all the processed foods? It may be the time to detoxify your body naturally with these juice recipes. One of the first things that I tell my clients to do is the Alpha Reset which you can download here. The Alpha Reset is a easy guideline for how to detox your body using fresh juice. Detoxifying your body means getting rid of toxins from your ... Continue Reading
