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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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10 Things That Will Improve Your Life, Happiness and Productivity

Written By
BeWellBuzz

"Life is a journey, and if you fall in love with the journey, you will be in love forever." - Peter Hagerty 1. Nature heals You may not realize it until you sneak out of your premises and spend time with greens . Ongoing researches have confirmed that  daily dose of nature helps in improving your overall well being and reducing stress. Survey  has found those who spend ... Continue Reading

Follow Your Bliss

Written By
Cyndi Krupp

“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle” – Steve Jobs  “Everybody is a genius. But if you judge a fish by its ability to climb a tree it will live its whole life believing it is stupid” – Albert Einstein 15 years ago I was an acceptable Quality Engineer in a Manufacturing Company and I HATED my job. I ... Continue Reading

Extended Family – Path to Happiness

Written By
Catherine Bowen

Just for today there will be a change of focus due to my recently becoming a grandmother for the third time! I am affectionately known as “Nannie”. Being a grandmother adds a new dimension to life. It is wonderful! Our new grandson is the second child for my daughter, who lives four hours away from us in northeast Victoria, Australia. Luckily, my son and daughter-in-law live ... Continue Reading

Seeking the key to happiness? Research suggests taming the wandering mind

Written By
Carolanne Wright

(NaturalNews) Eastern philosophies have advocated it for more than a millennia. Ram Dass wrote a book about it. And now, an iPhone app has collected data on it. The subject is presence and its relation to happiness. Over the last few years, happiness has been a hot topic of research. Scientists have investigated how to spot it, maintain it and acquire more of it. But one aspect ... Continue Reading

Listening to Your Inner Voice – A Path to Happiness

Written By
Catherine Bowen

What is it inside of us that guides us on our path to do something out of our normal realms? Are you conscious of that voice that quietly whispers in your ear? Do you look outside of yourself for your happiness? We sometimes think that buying a new house or a new car will make us happy. It seems so in the short term, but soon that empty feeling returns. What is missing? My ... Continue Reading

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