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Understanding how the kidneys work is the first step to keeping them healthy. These bean-shaped organs are each about the size of a fist. They are located near the middle of the back and are responsible for extracting waste and extra water from the blood. The waste and water become urine, which in turn flows to the bladder through tubes called ureters. The blood produces ... Continue Reading
When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research has shown what a marvel it is. Botanically speaking, the juniper berry isn’t an actual fruit but the juniper plant’s seed cone. It’s considered as a ... Continue Reading
We are living in an age of increased toxicity in our society. Poor digestion; reduced liver function; poor elimination practices through the kidneys, respiratory tract, and skin; and colon sluggishness all contribute to people experiencing increased toxicity in their bodies. Many of the toxins that are invading the human body come from diet, drug use, and environmental ... Continue Reading
