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What’s so Great About Eating Fermented Foods?

Written By
BeWellBuzz

fermented foods

In ancient societies, people preserved food by fermenting. Eating these fermented foods improved their overall health, including their intestinal health. This post from Mercola.com encourages you to join the kinetic culture of kimchi making and make your own fermented vegetables. https://youtu.be/4r88LbTJhNo "Kinetic" is synonymous with strong, energetic and dynamic. It's a ... Continue Reading

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