A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this amount -- often much less, if at all. It's no joke. When life is taken too seriously, we are missing out on one of the greatest health boosting habits around. Feel good endorphins, pain management, lower blood pressure, protection from illness, a sharper mind -- just a few perks a ... Continue Reading
7 Benefits of Laughter
(BeWellBuzz) Do you know what the most contagious thing in this world is? It's not a skin disease or cough; it is "laughter". Yes, laughter is contagious! Unfortunately, today we do not have time to laugh. We have become so busy in our daily routines, works and businesses that we refuse to indulge in activities that make us laugh! Laughter can help us in several ways. ... Continue Reading