Researchers report that twice daily doses of a probiotic reduced "bad" cholesterol and made the total cholesterol count healthier. This article reviews this study and analyses its reported results. For decades, natural health and nutrition advocates have advised paying attention to our internal environment for optimum health - specifically, to make sure the "good" bacteria in ... Continue Reading
Lower Cholestrol Levels With Natural Supplements
Many of us may know that foods such as garlic can naturally help with cholesterol levels. Similarly several natural supplements for cholesterol can help to lower bad cholesterol (low density lipoprotein or LDL) and improve levels of good cholesterol (high density lipoprotein of HDL). We look at which cholesterol supplements work and how. 1. Garlic Garlic consumed in food ... Continue Reading