Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

What Is Collagen Powder and How To Use It

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Collagen supplements such as collagen powder are becoming increasingly popular for their powerful anti-aging benefits. Start taking collagen powder, and you may notice that your skin is smoother, firmer, well-hydrated, and glowing; your cellulite and stretch marks are reduced, and your joint and bone pain is relieved. RELATED: The Top 10 Nutrients That Are Essential for ... Continue Reading

Invincible Gut Health

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Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion. Let's break it down... You put food in your mouth where digestion begins, it then enters the stomach where it's broken down further into its nutritional components, which ... Continue Reading

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