Stimulating your mind, upgrading your body, and elevating your soul daily.
Out of all the blood types found within the diversity of the human race, blood type O is the oldest. Some theories stipulate that blood type O came out of primal man’s meat-eating tendencies, and as the theory goes, people with type O are more readily able to digest animal products. As migration to Europe and Asia expanded, with humans starting to cultivate crops, blood type ... Continue Reading
There is one muscle in the body that often stores stress or trauma. Unlocking the 'muscle of the soul' is the key to releasing stress joyfully. This post from UpLift highlights the importance of unlocking the psoas muscle. Taking time to unlock the 'muscle of the soul' Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked ... Continue Reading
This article is a great source of herbal, dietary and lifestyle tips for fortifying yourself this winter with nature's medicine chest. Cold and flu season is almost upon us. Before it's too late, strengthen defenses naturally with herbal, dietary and lifestyle tips. If a bug does manage to settle in, use a few of the following suggestions to lessen symptoms and severity -- ... Continue Reading
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