Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

12 Iron-Rich Foods To Help You Combat Anemia and Low Energy

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Did you know that iron deficiency is the most common and widespread nutritional disorder in the world? According to the World Health Organization (WHO), iron deficiency is the only nutrient deficiency that is prevalent in both developing countries and in industrialized countries. Over 30% of the world’s population is anemic due to iron deficiency. (1) About 70% of the iron in ... Continue Reading

7 Powerful Strategies to Reverse or Prevent Fatty Liver

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Fatty liver is a dangerous yet misunderstood disease. So how do you know if you have a fatty liver and can it be reversed or prevented? This post from EcoWatch sheds light on the consequences of having a fatty liver and seven tips to heal it. “My doctor says I have a fatty liver and I should stay away from fat,” writes this week’s house call. “Are high-fat foods the culprit ... Continue Reading

Dr. Anthony G. Beck – Important Advice If You Are Detoxing

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It's a new year and with it come resolutions to be healthy, to lose weight, and this year you'll follow through!! ;) Most will start with a detox plan... Maybe the master cleanse, possibly something else. Before you dive in, there's something you should know: if ALL your body's channels and pathways of elimination are NOT functioning properly detoxing your body could be ... Continue Reading

How Healthy Is Your Liver?

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EXCLUSIVE SNEAK PEAK FOR BEWELLBUZZ READERS... Your liver supports many functions within the body, it processes nutrients from food, makes bile, cleans blood, removes toxins from the body and builds proteins. It's also critical to maintaining you weight. In this sneak preview of one of the videos within The Fat Loss Code our resident nutritionist, Shawn Stevenson, goes ... Continue Reading

Wilson's disease: Causes, Symptoms, Treatment

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Wilson's disease is an inherited disorder that causes too much copper to accumulate in your liver, brain and other vital organs. Another term for Wilson's disease is hepatolenticular degeneration. Copper plays a key role in the development of healthy nerves, bones, collagen and the skin pigment melanin. Normally, copper is absorbed from your food, and any excess is excreted ... Continue Reading

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