Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) Some people may not agree with it, but all the recent scientific research and studies reveal that plant based foods - fruits and vegetables, are extremely important components of our daily diet. Rich sources of essential nutrients, minerals and vitamins, plants and vegetables constitute all that we can hope to get from a good diet. However, many of us still stick ... Continue Reading
Once diagnosed with cancer, most people look at a truncated life with bouts of chemotherapy, hair loss, and all the myriad side effects they will have to endure. However, there are some natural cures that have helped the cancer stricken overcome the disease to a large extent and make their lives a little longer and healthier. Predominantly, the approach is diet based. The ... Continue Reading
This recipe is great for hot summer days. It does not have any added fats if you leave out the avocado and it makes a perfect lunch for those following a low fat raw vegan diet such as the 80 10 10 diet. Aside from that it is quite delicious in its own right and will fuel your afternoon while allowing you to feel light and maintain your clarity. Ingredients: 2 mangoes diced ... Continue Reading
