Magnesium sits pretty much at the top of the list of most-important minerals. Dietary magnesium, present in numerous foods, is not absorbed very well by our body. Perhaps this explains why so many people have magnesium deficiency. Read on to know more about oxygenated magnesium and what it can do for you. Magnesium peroxide (the formula is: Mg02), a man-made magnesium compound, ... Continue Reading
The Amazing Benefits of Magnesium
You may not realize it, but the benefits of magnesium on your body are enormous! In our endeavor for better nutrition, we often miss out on the most basic of elements, without which our nutrition is incomplete. While we do make sure we ingest enough vitamins, we sometimes tend to ignore some minerals in favor of others. So while everyone harps on how important calcium is for ... Continue Reading
The “4-Horsemen” Of Bodily Breakdown and How To Prevent Them At Their Root
If you’ve ever been to Church, then surely you’ve heard of the “4 horse riders…” Or commonly known as the “4-Horsemen”. …And of course, how they are symbolic descriptions of different events which take place at the “end of times”. Well this isn’t about your personal religious standpoints (nor would I attempt to intrude there)… it’s about their symbolism and REAL WORLD ... Continue Reading
The Surprising Magnesium Deficiency Symptoms
Are you fatigued? This is one of the many magnesium deficiency symptoms that you should know. Fact: Magnesium in the body is what fuels your internal battery. Do you often burn out by mid-day? Feel run down and have very little energy even after a night of sleep? Magnesium deficiency could be the problem... Here's why: From the simplest single-celled organisms to human ... Continue Reading
Exposing Health Truths – Joe Rogan With Dr. Rhonda Patrick
Dr. Rhonda Perciavalle Patrick has a Ph.D. in Biomedical Science and is an expert in nutrition, metabolism, and aging. She has done extensive research on aging, metabolism, nutrition, and cancer. In this podcast, Joe Rogan and Dr. Rhonda talk about health truths, myths and expose important information that all should know. Dr. Rhonda is currently conducts clinical trials ... Continue Reading