Stimulating your mind, upgrading your body, and elevating your soul daily.
Spices have a lineup of active ingredients that can be utilized for health benefits. This post from Chicago Sun-Times lists 10 best spices providing the maximum health benefits! Now would be a good time to stock up your spice rack. Research has shown that spices are not only the flavor of life, but also a key to prolonging it. “History and scientific literature is replete ... Continue Reading
These Ayurvedic herbs have no side effects, are non-habit-forming and are inexpensive. This post from Yoga For The New World unveils the top 7 herbs to cure your body and mind. The sister science to yoga, ayurveda, offers many great techniques for keeping the systems of the body balanced. A specific set of herbs utilized in this more than 5000-year-old practice can help boost ... Continue Reading
Ease burns, repel bugs, treat bad breath, and moisturize your skin with these medicinal herbs that you can grow in your garden or even your backyard. This post from Reset.Me gives tips on the best ways to use some of these exotic plants. In a BBC video, James Wong, an ethnobotinist and British television personality, discusses various medicinal plants you can grow in your own ... Continue Reading
Herbs are among the best and easiest things you can grow at home. Here are the top 10 healing herbs to start your herb garden with. Herbs are among the best and easiest things you can grow at home. You don't need a large space, and by having herbs on tap, you'll be able to pick them fresh for all of your juices, smoothies, salads and other dishes. Plus, growing your own is way ... Continue Reading
Comfrey has been considered a healing herb since ancient times. The ancient Greeks and Romans, used this wonder herb for alleviating a number of ailments including bronchial problems, wounds, heavy bleeding and broken bones. Its popularity grew during the middle ages, mainly for healing fractures. Comfrey grows in moist ground in valley and meadows in regions from Newfoundland ... Continue Reading
