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In 2016 there was a big cultural shift towards our overall focus on health and wellness. Kombucha busted into the mainstream, juice bars opened up on every corner, and yoga practices were decidedly more focused on meditation. Pursuing activities that nourish our minds and bodies will definitely be continuing in 2017. While some shifts are building on older trends, such as ... Continue Reading
Are you using the most powerful medicines in our world? You probably know the quote "Let food be thy medicine" by Hippocrates, father of medicine. Shawn Stevenson is going to explore that fundamental truth and go deep into the most powerful natural, alternative medicines our world has to offer. As we mentioned in our Detox Podcast the world is full of pollutants and our ... Continue Reading
In the 1970s, a wealthy Arizona farmer and businessman named David Radius Hudson came across a peculiar-looking substance that had formed on top of the soil while he was farming. It was unlike anything he had ever seen before, and so he sent it in to a lab for testing. Results showed that Hudson’s discovery was a mass of monatomic minerals. Supposedly, this substance had ... Continue Reading
Can you imagine if you had to go to battle every single day of your life? Well, this is exactly what your immune system does. It is constantly exposed to viruses, pathogens, bacteria, environmental toxins, and it has to fight them every minute. We rarely think about how important our immune system is in our overall health and longevity until something goes wrong. Many ... Continue Reading
Some of the most marvelous advances in science are made with the help of things that have been around since the ancient times. Consider for instance, the Reishi mushroom or Ling Zhi as it is known in Chinese. This remarkable herb is known for its near miraculous properties in curing various diseases and has become widely accepted by most Western practitioners as well. So, ... Continue Reading
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