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Without proper brain health we have little else... If you find yourself misplacing things, forgetting names and faces, or even forgetting why you entered a room you need to learn and address those things that are robbing you of mental acuity. Let's go through the list: 1. Poor Sleep Many health studies have shown that poor sleep is a major factor in cognitive decline and ... Continue Reading
New research suggests that people with blood type AB may be more likely to develop memory loss in later years than people with other blood types. AB is the least common blood type, found in about 4 percent of the U.S. population. People with blood type AB may be more likely to develop memory loss in later years than people with other blood types, according to a study published ... Continue Reading
This article discusses a new research that provides clear evidence that the sunshine vitamin is vital to the cognitive health of older women. Higher blood saturation levels of vitamin D have been conclusively shown to lower the risk for a myriad of chronic illnesses including heart disease, cancer, stroke and diabetes. More recent scientific studies are beginning to draw a ... Continue Reading
(BeWellBuzz) Disease and illness is a mortifying state of being, especially if it begins to hamper the very quality of the life you live. It is often said that the man's mind is his best friend. Hence, any disease that threatens to damage the basic functioning of the human mind is deemed to be a cause of concern and alarm for the entire medical community, the Alzheimer's ... Continue Reading
If you think drinking green tea seems to make your thinking more clear, you probably aren't imagining it. Research just published in the journal Molecular Nutrition & Food Research reveals natural properties of green tea actually affect the generation of new brain cells linked to improved memory and spatial learning. This adds to the growing list of documented green tea ... Continue Reading
