Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) Moxibustion refers to a form of Chinese therapy involving mugwort herb or moxa. In this practice, mugwort herb is burned and applied on the skin of the patient directly or indirectly. This practice originated in Northern China and since then has been an integral part of traditional medicine in China, Japan, Vietnam, Mongolia, and Korea. Moxibustion has been ... Continue Reading
Look up superfoods and you're likely to find berries, broccoli and quinoa. Great common foods, no question, but there's more out there! We've compiled a list of superfoods that for some reason very few are talking about. Often we do know that something is good for us without knowing the reason why. Case in point maybe with superfoods.There are some of these amazing foods that ... Continue Reading
Menstrual cramps, heavy bleeding and mood swings can drag you down. But when do they become a health concern? We asked experts about the worst menstrual problems and how to get relief... Every month, like clockwork, you're irritable, exhausted and curled up in your bed with cramps. But sometimes your period arrives with unfamiliar symptoms. Stress and normal hormonal changes ... Continue Reading
When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research has shown what a marvel it is. Botanically speaking, the juniper berry isn’t an actual fruit but the juniper plant’s seed cone. It’s considered as a ... Continue Reading
