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5 Healthiest Fish To Eat (And 3 You Must Avoid)

Written By
BeWellBuzz

5 Healthiest Fish to Eat

Fish is a great source of lean, healthy protein. In addition, fish can serve as an incredibly important source of omega-3 fatty acids. These fatty acids are considered to be essential to the body. However, humans cannot produce them on their own. Overall, several health benefits come along with the consumption of fish. This being said, not all fish are created equal. In fact, ... Continue Reading

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