What would the world be without our Lattes, Decafs and Mochas - coffee is undoubtedly the elixir of life for millions of people worldwide. Though in the recent years it has garnered a bad reputation and has been associated with over-caffeination and insomnia. However coffee is much healthier than you thought, and can actually work wonders for your health if taken in ... Continue Reading
Foods that Prevent Headaches and Migraines
More than 100 million people suffer from different types of chronic headaches, such as tension headaches caused by stress, sinus headaches caused by sinus infection, hunger headaches, cluster headaches sometimes caused by alcohol or smoking, migraines, etc. The migraine itself is usually described as a throbbing, very intense headache. Often there will be blurred vision, ... Continue Reading