Stimulating your mind, upgrading your body, and elevating your soul daily.
(BeWellBuzz) Anthropologists, archaeologists and geneticists conjecture that dairy in the diet goes back as far as 7,500-8,000 years. A study examining “The Ancient Roots of Milk Consumption,” with a specific interest in lactose tolerance, identified a population that began to “raise cattle and consume milk products more than 5,000 years ago.”[1] Probably also about 4-5,000 ... Continue Reading
Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about taking a few minutes to make your own fresh nut or seed milks at home check out all the benefits: fresher, more creamy taste you can flavor the milk any way you like (vanilla, cacao, fresh berries, or maca for a malted taste) you have almond pulp left over (to ... Continue Reading
Written By
If you are a whole food Vegan, this may be a waste of your time, if you are a diet coke junk food Vegan... then maybe you should consider this... (I personally am Lacto Ovo Vegetarian) When the pharmaceutical industry took over the control of raw milk through buying off lobbyists, funding politicians, taking control of the FDA and the USDA, americans lost their right to have ... Continue Reading
(BeWellBuzz) Milk on cereals, milk in our desserts, milk in beverages and so on – anywhere you go, there is no escaping from milk. And for most of us, milk brings back childhood memories – it was after all our first food. However with the recent controversies surrounding milk, one begins to wonder if drinking milk really is safe anymore.Before we begin hunting for the truth ... Continue Reading
