Did yet another night go by of tossing and turning and stressing that you’ll never ever fall asleep? If so, you’re not alone. In this day and age, when half the country runs on coffee or other stimulants, most of the country is addicted to screens—another type of stimulant—and the majority of the population isn’t exercising enough or eating right, there are more than enough ... Continue Reading
The Surprising Ways Raw Milk Benefits Your Body
What is raw milk? Raw milk comes from grass fed cows that typically have had access to wide open pasture and more natural environmental conditions than large scale industrial dairy cows. Raw milk is presented just as nature intended it, perfectly unprocessed, unpasteurized, and unhomogenized. Pasteurization is the process through which milk is heated up to 161.5 F (as per the ... Continue Reading