Stimulating your mind, upgrading your body, and elevating your soul daily.
This centuries-old therapy can help runners put their best foot forward. This post from Women’s Running shares what you need to know before signing up for acupuncture. Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into the skin at certain points called acupoints, which, when stimulated, are thought to promote the body’s natural ... Continue Reading
Sticking to the same health advice for last many years, while science has moved on? If you're guilty as charged, you should know exactly what you're risking and how to make smarter decisions starting today. This post from Eat Local Grown puts together the top ten health myths that people are still believing. A lot of us have been blindly following so-called health advice for ... Continue Reading
In this post from NPR, Nadia Whitehead turns the spotlight on a traditional healer, belonging to a thousand-year-old ethnic group, who cures with the song of healing. There are just six people left in the world who know this traditional practice. Only six people in the world know how to do what Sergio Pacheco is about to do. A middle-aged man who rarely smiles, Pacheco ... Continue Reading
(BeWellBuzz) If you’re frustrated because of failed efforts to make improvements to your diet, lifestyle, personality, relationships or whatever, it may be that the true culprit is not one thing but a complicated mesh touching all at once in your spirit, soul and body. Emotions, memories, experiences, culture and beliefs may be working invisibly behind the manifestations of ... Continue Reading
(BeWellBuzz) Do you believe in miracles? Most people don't because a miracle by definition is an event that violates a law of nature. But what if science showed us that a power or force outside of our understanding can bend the laws we commonly hold as true. If the phrase "Science of Miracles" seems like an oxymoron to you, then you have never met Mahendra Trivedi. He ... Continue Reading
