Stimulating your mind, upgrading your body, and elevating your soul daily.
Bananas are one of nature’s gifts, a treasure with rich benefits waiting to be discovered. Bananas are a great source of vitamins C and B6, along with minerals potassium and manganese. They provide lutein, an antioxidant protects the eyes from macular degeneration, and improves elasticity and hydration of the skin when consumed. The fruit also has powerful external applications ... Continue Reading
(BeWellBuzz) With continued economic troubles, and amidst more and more evidence of the unhealthy risks of using unnatural, unheard of, and possibly toxic ingredients for skin and body care, many people are going back to basics. Baking soda is not only awesome for baking and house-cleaning, but can also be more effective than expensive acne and exfoliating treatments on the ... Continue Reading
(BeWellBuzz) The one hard and fast rule about creating your own skincare from scratch...is that there are no hard and fast rules about creating your own skincare from scratch. The name of the game is play, play, PLAY! You may need to spot test, checking to see whether your skin prefers, for example, a diluted, very diluted, extremely diluted, or undiluted combination. If you ... Continue Reading
(BeWellBuzz) Recently American dieticians and researchers took note that people eating a Mediterranean diet are a heart healthy bunch, and they discovered that one of the healthful staples of their diet is olive oil (OO). The history of OO in that region dates back thousands of years. In the second millennia BCE, it's written that God led the Israelites from Egyptian captivity ... Continue Reading
(BeWellBuzz) Even in the midst of harsh environmental factors, did you know that you can have healthy, damage-resistant skin? The secret is inside you. Equip your body with essential nutrients, and your body will equip you with the strength to live wildly. It's not to say that good nutrition makes our skin indestructible, but that without it, the external treatments will prove ... Continue Reading
Send this to friend
