You'€™ve probably heard of the Paleo diet by now. Unfortunately, if your only exposure to it has been through the popular media, it'€™s likely that much of what you'€™ve heard is wrong. In this article, I'€™m going to set the record straight by debunking five of the most common myths about Paleo. 1. Our Paleolithic ancestors all died before they were 30. Critics of Paleo ... Continue Reading