Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Top Hydrating Cucumber Recipes You Have To Try This Week

Annie LizstanWritten By

Summer is the perfect time for building sand castles on the beach, playing catch with the dog and having a picnic with the entire family in your local park. It is also the time of year when the heat is tough and we need to keep our bodies properly hydrated at all times. This is where cucumbers come in. They are 96 percent water and are sure to keep your body hydrated, even in ... Continue Reading

Eat More Cucumbers

Miriam LevinWritten By

The cucumber is usually a bullet shaped fruit that is eaten world wide as a vegetable. Cucumbers can actually come in a variety of colors, sizes, shapes and textures. They can be found in white, yellow, and even orange-colors but are typically a grassy green color that resemble a pickle in texture and sometimes taste. The cucumber belongs to the botanic family Cucurbitaceae ... Continue Reading

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