If nutritional deficiencies keep cropping up despite eating an organic, well-balanced diet, here’s what to look for. This post from BottomLine Health sheds light on 4 nutrients that are not abundantly available even in organic food and the ways to fix the deficiencies caused by this. THE NEW NUTRIENT FIX If you eat a balanced diet, you may assume that you’re getting all the ... Continue Reading
Surprising Superfood That Helps Heal Chronic Diseases
Scientists say it's more powerful than virtually any other "superfood" you've ever heard about. In fact, NASA says, 99% of all Life on Earth DEPENDS on this…..without it life would cease to exist! Can you guess what it is? If you thought it's marine phytoplankton, you are correct. For the first time ever, you and I can get marine phytoplankton in its purest, rawest, most ... Continue Reading
7 Symptoms of Poor Dietary Habits
To find signs of a poor diet, look beyond your waistline. Sure, weight gain — or lack of weight loss — indicates you need to rethink what you’re putting into your body. But evidence shows many other health problems have roots in poor dietary habits that lead to nutritional deficiencies. Watch for the seven signs below, and pay attention over time. They typically don’t surface ... Continue Reading