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Stimulating your mind, upgrading your body, and elevating your soul daily.

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These 10 Nutrients Will Make Your Skin Healthy Inside and Out

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BeWellBuzz

The 10 Best Nutrients for A Healthy, Glowing Skin

Your skin—the largest organ in your body—is a clear reflection of your lifestyle choices over the years. Unhealthy habits such as poor diet, too much UV exposure, a sedentary lifestyle, and smoking lead to skin problems like acne, age spots, dry skin, wrinkles, and even skin cancer. Healthy habits include protection from UV light, exercise, and eating nutrient-rich foods that ... Continue Reading

11 Homemade Face Scrubs That Will Leave You Glowing

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BeWellBuzz

11 Natural Face Scrubs for Every Skin Type

A homemade face scrub should definitely form part of your essential skincare kit! Natural face scrubs are easy to make, usually cost a lot less than the store-bought ones, and contain no nasty chemicals. Whether you want to cure acne and get smaller pores or want to turn dry, flaky skin into healthy-looking and smooth skin, you have the option to do so. All you need to do ... Continue Reading

Simple Beauty Routines To Heal and Nourish Your Skin

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BeWellBuzz

Simple Beauty Routines to Heal and Nourish Your Skin

What kind of beauty routine should you have to get the perfect skin? As it turns out, it depends on your skin type, but there are general skin care routines everyone should have to make their skin glow. And remember that perfect skin isn’t just about combating wrinkles and acne, but also preventing sunburn and skin disease. The good news? It’s not difficult to find out what ... Continue Reading

10 Powerful Uses of Witch Hazel For Natural Healing and Skincare

Written By
Esse Johnson

(BeWellBuzz) Hamamelis, Winter Bloom, Spotted Adler, Witch Hazel. These are all the names of a bright and fragrant shrub native to North America, praised over centuries for the medicine it produces. The shrub's bark, leaves and twigs are steam distilled to extract a water-like substance commonly called hazel or witch hazel water. It's available distilled as hazel water, in ... Continue Reading

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