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A team of scientists at the University of California in Los Angeles has found that binging on soda and sweets for as little as six weeks may make you stupid. The new study, published in the Journal of Physiology, is the first to show how a diet steadily high in fructose slows the brain, hampering memory and learning - and how omega-3 fatty acids can counteract the ... Continue Reading
Anyone with even a tiny bit of interest in health matters knows how important Omega 3 is. Fitness enthusiasts stock up on it because of the numerous benefits that it provides. However, in the unlikely scenario that you haven't heard of Omega 3 or its benefits, here's a quick look at some of the wonderful ways in which it can help you: Benefits of Omega 3 Heart ... Continue Reading
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