Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Bee Propolis: A Natural Alternative To Antibiotics

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Honey, beeswax, bee pollen, royal jelly—it’s astounding just how many useful substances bees provide us with. Well, we’re here to discuss yet another bee-derived substance that has impressive health benefits. Bee propolis has been used since ancient times to treat abscesses and fight infections, and over time, experts have uncovered countless other powerful health benefits. ... Continue Reading

5 Things That Happen When You Use a Tongue Scraper

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Digestion starts on the very first bite. The saliva secreted by your mouth and tongue are the first step to breaking down your food, and turning it into the energy you need to power your day, so it makes perfect sense that we should be keeping our mouths in tip top shape. We brush our teeth twice a day, floss, and visit the dentist, but we often neglect our tongues. Despite ... Continue Reading

Stop the Causes of Canker Sores in Their Tracks

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Although humans have advanced enough to send a robotic lander to the surface of Mars, we have yet to conquer the complex and mysterious canker sore that lands in our mouth. You are right to be shocked, because canker sores are extremely common with almost everyone experiencing them at some point in their life. Anywhere from 5-21% of people report experiencing them in their ... Continue Reading

The Benefits of Coconut Oil Pulling

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It’s fair to say that the term coconut oil pulling, isn’t exactly the most appealing terminology that could be used to describe the activity. But, despite the name, coconut oil pulling is actually one of the most beneficial things you can do to improve the health of your teeth and gums. Oil pulling history is shrouded in mystery although thought to based out of India. The ... Continue Reading

Using Coconut Oil for Whole Body Health

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By now the secret of coconut oil is nothing new, and coconut oil has become one of the most commonplace superfoods found in kitchens and cosmetic bags around the world. Unlike other health trends which have come and gone over the past few years, it's evident that coconut oil is here to stay. Although many of us may use it for maybe just one or two of its powerful benefits, ... Continue Reading

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