Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Surprising Ways Oregano Oil Benefits Your Body

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Most of the oregano oil benefits can be tied to its antibacterial & anti-fungal properties. Oregano has throughout the history mainly been used as a culinary herb. Its suitability to give flavor to a wide range of dishes has made it a popular ingredient in cuisines around the globe. Oregano supposedly has its origin in the Mediterranean countries, where it is still one of ... Continue Reading

Immune Boosting Foods

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We are always looking for ways to reduce the affects of winter colds and flu but how about doing something to actually prevent getting them in the first place? While external measures work to some extent, the best solution for flu lies within you – your immune system. The immune system is designed to protect you against millions of bacteria, viruses, toxins and parasites that ... Continue Reading

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