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Can you believe that standing upside down could actually help your body and your mind? Yes, inversion represents the quiet side of fitness and can significantly help to relieve many forms of back and neck pain. What Is Inversion Therapy? Inversion is the pose in which you hold your heart higher than your head. Inversion therapy helps your body to recover from the compressive ... Continue Reading
A recent research suggests that scheduled exercise, regular meals and the periodic warming and cooling of joints could be used to better manage osteoarthritis. Scheduled exercise, regular meals and the periodic warming and cooling of joints could be used to relieve the symptoms of osteoarthritis according to scientists at The University of Manchester. Their research may also ... Continue Reading
(BeWellBuzz) Rheumatoid arthritis (RA) is a form of inflammatory arthritis. It is an autoimmune disorder that presents itself in the form of pain and inflammation in the joints throughout the body. When an autoimmune disorder like the RA strikes the body, its own immune system, originally designed to protect the body against the attack of foreign cells such as viruses and ... Continue Reading
(BeWellBuzz) What is the point in using painkillers if they trigger symptoms that are far more serious than the conditions that they treat? Latest studies reveal that painkillers can literally be 'killers' . Read on to know why you must avoid them and learn about natural pain relieving substances that you can use.You suffer from recurrent back pain that surfaces every now and ... Continue Reading
How much do you really know about your bones? Are you taking measures to make sure they are strong and healthy? Whether you are or aren't read on... Bone density isn't something we usually think of until we break one or have a problem come up like osteoporosis. Did you know that Osteoporosis is estimated to affect 200 million women worldwide (44 million people in the US) - ... Continue Reading
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