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Stimulating your mind, upgrading your body, and elevating your soul daily.

Natural Knee Pain Treatments That Will Make You Feel Better

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If you have ever suffered from knee pain, you know how destructive it can be to leading an active life. Thankfully there are natural remedies for knee pain. In some instances, depending on the reason for the pain, you can get rid of it entirely—or at the very least, you can manage the pain so that it does not get in the way of leading an active and happy life. Get ... Continue Reading

12 Health Benefits of Inversions

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Can you believe that standing upside down could actually help your body and your mind? Yes, inversion represents the quiet side of fitness and can significantly help to relieve many forms of back and neck pain. What Is Inversion Therapy? Inversion is the pose in which you hold your heart higher than your head. Inversion therapy helps your body to recover from the compressive ... Continue Reading

Follow Body Clock Rhythms to Better Manage Osteoarthritis

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A recent research suggests that scheduled exercise, regular meals and the periodic warming and cooling of joints could be used to better manage osteoarthritis. Scheduled exercise, regular meals and the periodic warming and cooling of joints could be used to relieve the symptoms of osteoarthritis according to scientists at The University of Manchester. Their research may also ... Continue Reading

6 Holistic Ways To Treat Rheumatoid Arthritis

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(BeWellBuzz) Rheumatoid arthritis (RA) is a form of inflammatory arthritis. It is an autoimmune disorder that presents itself in the form of pain and inflammation in the joints throughout the body. When an autoimmune disorder like the RA strikes the body, its own immune system, originally designed to protect the body against the attack of foreign cells such as viruses and ... Continue Reading

Are Painkillers Safe?

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(BeWellBuzz) What is the point in using painkillers if they trigger symptoms that are far more serious than the conditions that they treat? Latest studies reveal that painkillers can literally be 'killers' . Read on to know why you must avoid them and learn about natural pain relieving substances that you can use. You suffer from recurrent back pain that surfaces every now and ... Continue Reading

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