Stimulating your mind, upgrading your body, and elevating your soul daily.
Many potential medicines are being considered right now for the treatment of osteoporosis that has a few things in common. First, they all have an extremely strong flavor profile of black licorice. Second, they all are often lumped together and often incorrectly labeled under the blanket term “anise.” However, using one word to describe the wide variety of black ... Continue Reading
Before diving deep into the myths surrounding the alkaline or blood pH diet, perhaps it’s a good idea to start off with what is it that it gets right. Like many trends in the diet world, they are built on a foundation of scientific facts, but these foundations are then misinterpreted or applied in various ways that are not scientifically proven. An example is the now infamous ... Continue Reading
Have you ever tried starting your day with coconut oil in coffee? We highly recommend you give it a shot. This post from The Alternative Daily shares how to supercharge your day with the amazing nutritional properties of coconut oil. RELATED: 8 Reasons Why You SHOULD Consume Coconut Oil Daily Coconut oil has been gaining a lot of popularity in the fast growing community of ... Continue Reading
You may not realize it, but the benefits of magnesium on your body are enormous! In our endeavor for better nutrition, we often miss out on the most basic of elements, without which our nutrition is incomplete. While we do make sure we ingest enough vitamins, we sometimes tend to ignore some minerals in favor of others. So while everyone harps on how important calcium is for ... Continue Reading
Vitamin D deficiency is more common than you may think. In fact, it is so common that The American Journal of Clinical NutritionIt called it a worldwide problem which is recognized as a pandemic. Also, a survey in the UK showed that more than half of adults in the UK did not have enough vitamin D, and in the winter and spring about 1 in 6 people have a severe deficiency. What ... Continue Reading
Send this to friend
