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Too often, we treat pain with medications. Unfortunately, many pain medications have bad side effects. They also can be addictive. With a holistic approach to pain management you can manage your pain without medications. Diet, exercise and gentle ‘manual medicine’ can help. Too often, we treat pain with medications. Unfortunately, many pain medications have bad side effects. ... Continue Reading
(BeWellBuzz) What is the point in using painkillers if they trigger symptoms that are far more serious than the conditions that they treat? Latest studies reveal that painkillers can literally be 'killers' . Read on to know why you must avoid them and learn about natural pain relieving substances that you can use. You suffer from recurrent back pain that surfaces every now and ... Continue Reading
There's no cure for arthritis, but sufferers have a powerful, cheap way to manage their aches and pains - exercise. But where do you start if you're a beginner? We have the 5 best exercises for people with arthritis, plus easy tips to get you started. And the best part? These workouts are fun and stress-relieving, will ease symptoms and help you lose weight. When your ... Continue Reading
Arthritis refers to a group of musclo-skeletal disorders characterized by joint pain and inflammation. Joints are the connecting tissues between two bones, and an inflammation of one or more joints is known as Arthritis. Contrary to the common belief, arthritis can affect men and women of all ages. More than 350 million people in the world are dealing with arthritis. Whether ... Continue Reading
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