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(BeWellBuzz) For many of us that receive any form of injury the heat vs ice debate begins to rage almost immediately. The truth is that both treatments work in very much the same way. They can help to reduce pain, inflammation and improve blood flow to damaged tissues. Of course knowing that fact doesn't really help, it still begs the question should I use heat or ice on my ... Continue Reading
There's no cure for arthritis, but sufferers have a powerful, cheap way to manage their aches and pains - exercise. But where do you start if you're a beginner? We have the 5 best exercises for people with arthritis, plus easy tips to get you started. And the best part? These workouts are fun and stress-relieving, will ease symptoms and help you lose weight. When your ... Continue Reading
Arthritis is a name given to a group of conditions that are caused by damage to the joints and can be extremely painful and crippling in nature. Since there is really no cure for the most common forms of arthritis and it is a condition that is to be managed and lived with to the best of one's ability, natural remedies for arthritis are a preferable option. There are many ... Continue Reading
Arthritis refers to a group of musclo-skeletal disorders characterized by joint pain and inflammation. Joints are the connecting tissues between two bones, and an inflammation of one or more joints is known as Arthritis. Contrary to the common belief, arthritis can affect men and women of all ages. More than 350 million people in the world are dealing with arthritis. Whether ... Continue Reading
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