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The two latest dieting trends that are blowing up the internet may leave you wondering whether the paleo diet or the keto diet is right for you. On the surface, these low-carb diet plans may seem the same, but there’s a good chance that once you dig deeper, you’ll develop a preference for one over the other. RELATED: 2018 Diet Trends - What Are They and Do They Really ... Continue Reading
Truly, 2018 was a year of diet trends that captured the imagination, promoted healthy eating, and caused us no end of problems dining out. Some of these diets have been more popular than others. A few have succeeded in shifting excess pounds, while others have only worked temporarily before the weight returned. Let’s take a look back at what 2018’s top diets were all ... Continue Reading
A healthy and sustainable way of eating, Peganism cherry-picks the best bits of the paleo diet and veganism, making the diet trend kinder to animals. This post from Telegraph highlights the new diet fad that is not just healthy for us but for the planet too. Veganism is, according to new reports, the best way to lose weight. But if the thought of giving up animal-based ... Continue Reading
One thing that I feel is wrong about modern times is the attitude that it has to be, “all or nothing”. This attitude seems to be applied to everything nowadays, from health issues to diet. There no longer seems to be any such thing as, “reasonable restraint”, or “in moderation”. Have you ever wondered if raw vegan or vegetarian diet is better? What about Paleo? How do you ... Continue Reading
When we think “Paleo diet” we understandably think “cavemen.” The diet emphasizes traditionally male concepts such as hearty meals and animal protein, and most of the leaders in the paleo movement have been men. When we think “Paleo diet” we understandably think “cavemen.” The diet emphasizes traditionally male concepts such as hearty meals and animal protein, and most of the ... Continue Reading
