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Plan Smart to Eat Smart

Written By
Dr. Roopa Chari

This is a great time for new beginnings, especially for your health and well-being. Due to our daily hectic schedules, with responsibilities for work, home and family, it's harder to find the time to prepare nutritious, healthy meals! Most of my clients want to eat a healthier diet. However the challenge is how can they make it happen in their hectic lives? The good news is ... Continue Reading

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