Fall is such a beautiful season, and there’s so much fun to look forward to on Halloween and Thanksgiving. The change in temperature tells trees to shed their leaves, and luckily for us, it’s also time to bring in a harvest of autumn foods. The fall is packed with superfoods that not only do you a world of good but taste amazing—who doesn’t love pumpkin pie? Autumn ... Continue Reading
11 Powerful Health Benefits of Pomegranates
If you are anything like me, you strongly associate pomegranate season with the winter holidays. During my childhood, when the pomegranates appeared in our fruit bowl I knew the holidays were right around the corner. Even Santa Claus got in on the action; he always left one of the juicy tropical fruits at the bottom of my stocking, underneath all the chocolate and candy. Maybe ... Continue Reading
6 Health Benefits of Pomegranates
(BeWellBuzz) Pomegranates are not only delicious fruits, but also provide a number of benefits for our bodies. From the many nutrients and antioxidants they contain down to their promotion of cardiovascular health, anti-cancer properties, skin care benefits, and many more. Read on to discover amazing health benefits this fruit has to offer. 1. Nutrients Galore This ... Continue Reading